“Signing up with Alexis I didn’t really know what to expect. I was nervous because I don’t do therapy or really talk about my issues to anyone. When I started almost a year ago, I was having stomach issues and I was very over weight and not active what so ever. As of today, I’m active again, not rotting in the bed all the time. Anxiety is not so bad anymore, it was so bad I wouldn’t shower or eat/leave the bed for days. I play pickleball with my sisters, I go on walks with my dog. When people invite me to things I actually go and do not make excuses not to go anymore. I’m happy! My diet is way better now, I’m eating more fruits and veggies, I’m not over eating or starving myself. She has helped me not only to eat better but to get my body active again. She also is the best listener. She listens to all my wild stories and also helps me in tough times. Everything that’s better about me now, Kudos to her because she’s the one behind it all!!! I give 10 out of 10 stars, best wellness coach!”