Are you ready to feel like your best self?
Let's do this thing!
“One day or day one? You decide.”
Paulo CoelhoCoaching Options
I offer one main coaching program called 6 Months to Gut Balance. I also offer individual sessions where we can target the same focus areas as the coaching program but with no specific end date!
Option 16 Months to Gut-Brain Balance
Bi-weekly, 60-minute 1:1 coaching for 6 months with chat, call, and video call support.
Developing and maintaining habits to see long-lasting change.
Setting goals to balance the gut-brain connection by targeting gut health.
See how healing your gut can impact other areas of wellness and implement goals to improve them as well!
Create and maintain YOUR goals.
Personalized, private portal for health tracking such as physical activity, nutrition, journaling, and more.
$100 per session, 12 total sessions
$100 per session, no specific end
Option 2Individual Sessions
60 minute, 1:1 coaching, no specific end date with chat, call, and video call support.
Developing and maintaining habits to see long-lasting change.
Target the same goals and focuses as the “6 Months to Gut Balance” program, but with no specific end date!
Create and maintain YOUR goals.
Personalized, private portal for health tracking such as physical activity, nutrition, journaling, and more.
Not Sure Which One is for You?
No worries! Book a free discovery call to find out which coaching program is best for you!