Did you know that the gut greatly impacts holistic wellness?
Are you struggling with gut issues, weight management, hormonal imbalance
or want to develop a healthier relationship with food?Well, look no further!
Well, look no further!
Hey there, I am Alexis!
A certified holistic health coach, specializing in gut health and developing mindful eating habits. I help people find their holistic wellness through individualized, integrative coaching.
Why Focus on Gut Health?
Did you know that our guts are considered our second brain? Well, it’s true, and imbalances in the gut are widely experienced yet not many people know that the negative symptoms they experience are because of it. Our gut microbiome is a set of bacteria that are responsible for numerous bodily functions, not just digestion. An imbalanced gut can be a cause of numerous negative areas of wellness physically, mentally, and emotionally. This is why my coaching practice focuses on gut health!
Interested?
If you’re looking for something that not only targets your individual needs but also approaches health holistically, my 1:1 wellness coaching might be the right step for you.
Learn what you can expect or book a free discovery call today!