Did you know that the gut-brain connection greatly impacts holistic wellness?
Are you struggling with consistent gut issues?Well, look no further!
Well, look no further!
Hey there, I am Alexis!
A certified health and wellness coach, focusing on balancing the gut-brain connection through gut health. I help people find their holistic wellness through individualized, integrative coaching.
Why Focus on the Gut-Brain Connection?
Did you know that our guts are considered our second brain? Well, it’s true, and imbalances in the gut are widely experienced yet not many people know that the negative symptoms they experience are because of it. Our gut microbiome is a set of bacteria that are responsible for numerous bodily functions, not just digestion. This is why my coaching practice focuses on healing the gut and how this can impact other areas of our wellness!
Interested?
If you’re looking for something that not only targets your individual needs but also approaches health holistically, my 1:1 wellness coaching might be the right step for you.
Learn what you can expect or book a free discovery call today!